SOLID BLOG

Updates, tips, and news about the no-nonsense gym tracker.

Why Solid Has No AI Coach and Never Will

Every gym app wants to be your personal trainer. Solid just wants to track your sets. Here's why that's a feature, not a limitation.

The Rest Timer That Stays Out of Your Way

Solid's rest timer is designed to be glanceable. Start it, do your thing, and it's there when you need it — not before.

Your Data Stays on Your Phone. Forever.

No accounts, no cloud sync, no servers. Your workout history is yours alone. We literally can't see it.

Build Your Routine in Under a Minute

Add exercises, set your sets and reps, and you're ready. No onboarding quiz, no fitness assessment, no nonsense.